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  1. Day 111: Getting back into stride November 30, 2008

    Posted in General.

    1 comment
  2. Day 110: I’m back from vacation and reached 235.2 pounds November 29, 2008

    Posted in General.

    1 comment
  3. Day 106: Vacation Land but broke 240 pounds November 25, 2008

    Posted in General.

    1 comment
  4. Day 103 – Ready for a Vacation November 22, 2008

    Posted in General.

    No comments
  5. Day 101 – Graphs Updated November 20, 2008

    Posted in General.

    1 comment
  6. Day 100 – Photo Update Part 2 November 19, 2008

    Posted in General.

    4 comments
  7. Week 14 Weigh-In Lost 6.6 pounds this week November 17, 2008

    Posted in General.

    2 comments
  8. Quick Update: Day 98 Broke 245 and a new belt notch November 17, 2008

    Posted in General.

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  9. Day 97: Last night before week 14 weigh-in November 16, 2008

    Posted in General.

    2 comments
  10. BOD POD Part 3 Follow-Up Results November 14, 2008

    Posted in General.

    1 comment
  11. Day 93 – A new belt notch and back into my “new” old routine November 12, 2008

    Posted in General.

    1 comment
  12. Week 13 Weigh-in: lost 5.2 pounds this week. November 10, 2008

    Posted in HMR Weekly Class.

    2 comments
  13. Day 90 – Broke the 250 pound barrier – down 80.2 pounds November 9, 2008

    Posted in General.

    5 comments
  14. Photos Posted November 5, 2008

    Posted in General.

    8 comments
  15. Day 86 Dieting is a lonely journey November 5, 2008

    Posted in General.

    4 comments
  16. Day 86: My New Workout Part I: Interval Training November 5, 2008

    Posted in General.

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  17. Week 12 Weigh-in: lost 3.6 pounds this week. November 4, 2008

    Posted in General.

    4 comments
  18. Day 82 Bathroom workout November 1, 2008

    Posted in Daily Events.

    4 comments