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  1. Day 172: Changing Things Up January 30, 2009

    Posted in General.

    1 comment
  2. The Reality of Long-term Weight Loss January 28, 2009

    Posted in General.

    2 comments
  3. Day 170: Weighed in at 201 January 28, 2009

    Posted in General.

    No comments
  4. Day 169: Ran a 5k tonight January 27, 2009

    Posted in General.

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  5. Day 168: Week 24 Weigh-In and Leaving the Weight Loss Phase January 26, 2009

    Posted in General.

    2 comments
  6. Day 167: One Slow Week January 25, 2009

    Posted in General.

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  7. Day 163: Marching On January 21, 2009

    Posted in General.

    1 comment
  8. Day 162: The Last 10 Pounds – Reflection January 20, 2009

    Posted in Reflections.

    2 comments
  9. Day 161: Week 23 Weigh In – 10 Pounds To Goal January 19, 2009

    Posted in General, HMR Weigh In.

    4 comments
  10. Day 160: Feeling Much better January 18, 2009

    Posted in General.

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  11. Day 159: Overtraining has reached me January 17, 2009

    Posted in General.

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  12. Day 156: Potato and Gym Update January 14, 2009

    Posted in General.

    3 comments
  13. Day 155: Day of the Potato January 13, 2009

    Posted in General.

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  14. Day 154: Week 22 Weigh In January 12, 2009

    Posted in General.

    2 comments
  15. Day 153: I broke out of the 210’s and into the 200’s – 14 pounds to goal. January 11, 2009

    Posted in General, HMR Weigh In.

    3 comments
  16. Day 151: Towels that Fit and other benefits of less weight January 10, 2009

    Posted in General.

    1 comment
  17. Day 150: Running for 5 minutes now January 8, 2009

    Posted in General.

    1 comment
  18. Day 148: Tennis Class January 7, 2009

    Posted in General.

    1 comment
  19. Day 147: Week 21 Weigh In January 5, 2009

    Posted in General.

    1 comment
  20. 2009 Resolutions Part 1: Maintenance January 4, 2009

    Posted in General.

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  21. Day 145: New sizes = A tighter belt loop and smaller pants January 3, 2009

    Posted in General.

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  22. Day 143: Happy New Year – broke 215 pounds January 1, 2009

    Posted in General.

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